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<title>Zoomit Canada / Latest News / Food</title>
<link>http://www.zoomit.ca</link>
<description>Zoomit Canada  votes</description>
<pubDate>Mon, 07 May 2012 05:00:01 EDT</pubDate>
<language>en</language>
<item>
<title><![CDATA[Is a Costco Membership worth it? - Costco Membership Benefits]]></title>
<link>http://Food.zoomit.ca/is-a-costco-membership-worth-it-costco-membership-benefits/</link>
<comments>http://Food.zoomit.ca/is-a-costco-membership-worth-it-costco-membership-benefits/</comments>
<pubDate>Mon, 07 May 2012 05:00:01 EDT</pubDate>
<dc:creator>groceryalerts</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/is-a-costco-membership-worth-it-costco-membership-benefits/</guid>
<description><![CDATA[Is a Costco membership worth it? We list the current membership benefits and show if they save you money or if costco is not worth it....<br/><br/>8 Zoom(s) ]]></description>
</item>

<item>
<title><![CDATA[Spending Too Much? How to Save Money at the Grocery Store a4 Part 1]]></title>
<link>http://Food.zoomit.ca/spending-too-much-how-to-save-money-at-the-grocery-store-ndash-part-1/</link>
<comments>http://Food.zoomit.ca/spending-too-much-how-to-save-money-at-the-grocery-store-ndash-part-1/</comments>
<pubDate>Thu, 03 May 2012 14:20:02 EDT</pubDate>
<dc:creator>CanadianFinance</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/spending-too-much-how-to-save-money-at-the-grocery-store-ndash-part-1/</guid>
<description><![CDATA[There are many ways to save money while eating healthy and without being limited to beans, rice and ramen noodles. Here are a few tips...<br/><br/>9 Zoom(s) ]]></description>
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<item>
<title><![CDATA[Spending Too Much? How to Save Money at the Grocery Store a4 Part 2]]></title>
<link>http://Food.zoomit.ca/spending-too-much-how-to-save-money-at-the-grocery-store-ndash-part-2/</link>
<comments>http://Food.zoomit.ca/spending-too-much-how-to-save-money-at-the-grocery-store-ndash-part-2/</comments>
<pubDate>Thu, 03 May 2012 12:50:01 EDT</pubDate>
<dc:creator>CanadianFinance</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/spending-too-much-how-to-save-money-at-the-grocery-store-ndash-part-2/</guid>
<description><![CDATA[It takes a lot of work when it comes to planning to make sure we don't go over our grocery store budget, but we continue to set record...<br/><br/>10 Zoom(s) ]]></description>
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<item>
<title><![CDATA[Leek and Nettle Soup]]></title>
<link>http://Food.zoomit.ca/leek-and-nettle-soup/</link>
<comments>http://Food.zoomit.ca/leek-and-nettle-soup/</comments>
<pubDate>Sun, 29 Apr 2012 12:50:01 EDT</pubDate>
<dc:creator>KarenStephenson</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/leek-and-nettle-soup/</guid>
<description><![CDATA[Creativity in the kitchen can result in some funky meals. I had some leeks in my fridge the other day (sadly they were store-bought, n...<br/><br/>6 Zoom(s) ]]></description>
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<title><![CDATA[BBQ Season is Here But Dona4t Forget the Veggies! Try Warm Quinoa Salad  | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/bbq-season-is-here-but-donrsquot-forget-the-veggies-try-warm-quinoa-salad-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/bbq-season-is-here-but-donrsquot-forget-the-veggies-try-warm-quinoa-salad-vinces-market-independent-grocery-chain/</comments>
<pubDate>Fri, 27 Apr 2012 13:20:01 EDT</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/bbq-season-is-here-but-donrsquot-forget-the-veggies-try-warm-quinoa-salad-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[The warm weather is finally here, and so is BBQ season! When planning for your barbeque or picnic, don't forget the veggies.  Ontario ...<br/><br/>13 Zoom(s) ]]></description>
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<title><![CDATA[Dandelions: Cana4t Beat Them So Eat Them!]]></title>
<link>http://Food.zoomit.ca/dandelions-canrsquot-beat-them-so-eat-them/</link>
<comments>http://Food.zoomit.ca/dandelions-canrsquot-beat-them-so-eat-them/</comments>
<pubDate>Wed, 25 Apr 2012 15:10:02 EDT</pubDate>
<dc:creator>KarenStephenson</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/dandelions-canrsquot-beat-them-so-eat-them/</guid>
<description><![CDATA[Dandelion flowers are open once again and although these are viewed as a nuisance to some people - they add a cheerful colour to the l...<br/><br/>8 Zoom(s) ]]></description>
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<item>
<title><![CDATA[Get a $1000 Raise With Your Personal Fast Food Outlet]]></title>
<link>http://Food.zoomit.ca/get-a-1000-raise-with-your-personal-fast-food-outlet/</link>
<comments>http://Food.zoomit.ca/get-a-1000-raise-with-your-personal-fast-food-outlet/</comments>
<pubDate>Wed, 11 Apr 2012 12:50:01 EDT</pubDate>
<dc:creator>amabaie</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/get-a-1000-raise-with-your-personal-fast-food-outlet/</guid>
<description><![CDATA[Yes, fast food is as close as your freezer. The appeal of fast food is that it is fast. No cooking. No time spent cooking. No cleaning...<br/><br/>10 Zoom(s) ]]></description>
</item>

<item>
<title><![CDATA[Pruning Forsythia but Save the Blossoms!]]></title>
<link>http://Food.zoomit.ca/pruning-forsythia-but-save-the-blossoms/</link>
<comments>http://Food.zoomit.ca/pruning-forsythia-but-save-the-blossoms/</comments>
<pubDate>Wed, 11 Apr 2012 01:20:01 EDT</pubDate>
<dc:creator>KarenStephenson</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/pruning-forsythia-but-save-the-blossoms/</guid>
<description><![CDATA[Forsythia bushes are not just for ornamental purposes. These springtime beauties have been an integral part of Chinese medicine for ce...<br/><br/>9 Zoom(s) ]]></description>
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<item>
<title><![CDATA[Garlic Mustard - Eating Weeds with Nutrition]]></title>
<link>http://Food.zoomit.ca/garlic-mustard-eating-weeds-with-nutrition/</link>
<comments>http://Food.zoomit.ca/garlic-mustard-eating-weeds-with-nutrition/</comments>
<pubDate>Tue, 10 Apr 2012 01:10:02 EDT</pubDate>
<dc:creator>KarenStephenson</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/garlic-mustard-eating-weeds-with-nutrition/</guid>
<description><![CDATA[Garlic mustard may be categorized as an invasive weed, but this edible weed packs a nutritious punch leaving most store-bought produce...<br/><br/>9 Zoom(s) ]]></description>
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<title><![CDATA[Fun Easter activities for Kids: Make your Own Natural Easter Egg Dyes | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/fun-easter-activities-for-kids-make-your-own-natural-easter-egg-dyes-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/fun-easter-activities-for-kids-make-your-own-natural-easter-egg-dyes-vinces-market-independent-grocery-chain/</comments>
<pubDate>Fri, 06 Apr 2012 19:10:01 EDT</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/fun-easter-activities-for-kids-make-your-own-natural-easter-egg-dyes-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[These dyes are safe for kids and you can even eat the eggs (as long as you store them in the fridge and eat within a couple of days)....<br/><br/>9 Zoom(s) ]]></description>
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<title><![CDATA[What is the symbolism of Easter Eggs? Why does the Easter Bunny Bring Eggs?   | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/what-is-the-symbolism-of-easter-eggs-why-does-the-easter-bunny-bring-eggs-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/what-is-the-symbolism-of-easter-eggs-why-does-the-easter-bunny-bring-eggs-vinces-market-independent-grocery-chain/</comments>
<pubDate>Fri, 30 Mar 2012 14:40:01 EDT</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/what-is-the-symbolism-of-easter-eggs-why-does-the-easter-bunny-bring-eggs-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[Eggs form a central part of Easter celebrations, from the chocolate eggs hidden in Easter egg hunts, to the beautifully decorated Ukra...<br/><br/>10 Zoom(s) ]]></description>
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<title><![CDATA[4 Tricks Restaurants Use to Make More Money]]></title>
<link>http://Food.zoomit.ca/4-tricks-restaurants-use-to-make-more-money/</link>
<comments>http://Food.zoomit.ca/4-tricks-restaurants-use-to-make-more-money/</comments>
<pubDate>Wed, 28 Mar 2012 01:30:02 EDT</pubDate>
<dc:creator>MMarquit</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/4-tricks-restaurants-use-to-make-more-money/</guid>
<description><![CDATA[We all love going out to eat to enjoy good food and wine with our friends and family.  But when you go to a large chain restaurant, ke...<br/><br/>10 Zoom(s) ]]></description>
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<title><![CDATA[Tim Hortons Planning To Open 700 More Stores Across Canada]]></title>
<link>http://Food.zoomit.ca/tim-hortons-planning-to-open-700-more-stores-across-canada/</link>
<comments>http://Food.zoomit.ca/tim-hortons-planning-to-open-700-more-stores-across-canada/</comments>
<pubDate>Thu, 22 Mar 2012 00:30:02 EDT</pubDate>
<dc:creator>amabaie</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/tim-hortons-planning-to-open-700-more-stores-across-canada/</guid>
<description><![CDATA[More caffeine, fat and sugar for everyone!  Tim Hortons announced last Tuesday that is plans to open 700 new locations across Canada. ...<br/><br/>14 Zoom(s) ]]></description>
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<title><![CDATA[How to Save Money with Home Food Storage]]></title>
<link>http://Food.zoomit.ca/how-to-save-money-with-home-food-storage/</link>
<comments>http://Food.zoomit.ca/how-to-save-money-with-home-food-storage/</comments>
<pubDate>Tue, 20 Mar 2012 20:30:02 EDT</pubDate>
<dc:creator>CreditCardsCanada</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/how-to-save-money-with-home-food-storage/</guid>
<description><![CDATA[When you have home food storage, you have the ability to draw upon your resources to help stretch your dollars in lean times. Plus, si...<br/><br/>8 Zoom(s) ]]></description>
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<title><![CDATA[Superfoods do not have to be super pricey: Kale | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/superfoods-do-not-have-to-be-super-pricey-kale-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/superfoods-do-not-have-to-be-super-pricey-kale-vinces-market-independent-grocery-chain/</comments>
<pubDate>Sat, 17 Mar 2012 23:30:02 EDT</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/superfoods-do-not-have-to-be-super-pricey-kale-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[This week's focus is on another green veggie (you may notice a theme here, as there are many green vegetables that are worthy of &quot;supe...<br/><br/>13 Zoom(s) ]]></description>
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<title><![CDATA[20 Plants to Grow in Your Container Garden]]></title>
<link>http://Food.zoomit.ca/20-plants-to-grow-in-your-container-garden/</link>
<comments>http://Food.zoomit.ca/20-plants-to-grow-in-your-container-garden/</comments>
<pubDate>Thu, 15 Mar 2012 10:30:02 EDT</pubDate>
<dc:creator>CanadianFinance</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/20-plants-to-grow-in-your-container-garden/</guid>
<description><![CDATA[You can grow amazing number of plants in a container garden. Here are 20 ideas to help you grow your food even if you are short on spa...<br/><br/>12 Zoom(s) ]]></description>
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<title><![CDATA[Free French Fries at Gourmet Burger]]></title>
<link>http://Food.zoomit.ca/free-french-fries-at-gourmet-burger/</link>
<comments>http://Food.zoomit.ca/free-french-fries-at-gourmet-burger/</comments>
<pubDate>Tue, 13 Mar 2012 22:40:01 EDT</pubDate>
<dc:creator>sheryltips</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/free-french-fries-at-gourmet-burger/</guid>
<description><![CDATA[Get an order of french fries FREE with the purchase of any burger at Gourmet Burger on Yonge!<br/><br/>7 Zoom(s) ]]></description>
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<title><![CDATA[Save $10 on Pizza Coupon at Al Forno]]></title>
<link>http://Food.zoomit.ca/save-10-on-pizza-coupon-at-al-forno/</link>
<comments>http://Food.zoomit.ca/save-10-on-pizza-coupon-at-al-forno/</comments>
<pubDate>Sat, 10 Mar 2012 23:20:01 EST</pubDate>
<dc:creator>sheryltips</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/save-10-on-pizza-coupon-at-al-forno/</guid>
<description><![CDATA[Save $10 on a delicious pizza combo from Al Forno restaurant in Toronto!<br/><br/>11 Zoom(s) ]]></description>
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<title><![CDATA[Top 4 Superfoods Hiding in Your Kitchen: #1 Broccoli | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/top-4-superfoods-hiding-in-your-kitchen-1-broccoli-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/top-4-superfoods-hiding-in-your-kitchen-1-broccoli-vinces-market-independent-grocery-chain/</comments>
<pubDate>Sat, 10 Mar 2012 03:10:01 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/top-4-superfoods-hiding-in-your-kitchen-1-broccoli-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[Try this soup recipe and let us know what you think! We love getting feedback.<br/><br/>10 Zoom(s) ]]></description>
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<title><![CDATA[The Time-Honoured Tradition of Homemade Soup: Golden Beet Soup | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/the-time-honoured-tradition-of-homemade-soup-golden-beet-soup-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/the-time-honoured-tradition-of-homemade-soup-golden-beet-soup-vinces-market-independent-grocery-chain/</comments>
<pubDate>Fri, 02 Mar 2012 09:00:02 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/the-time-honoured-tradition-of-homemade-soup-golden-beet-soup-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[This week I cooked a new soup recipe, using a vegetable that I have never cooked before, golden beets.  Golden Beets are milder tastin...<br/><br/>13 Zoom(s) ]]></description>
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<title><![CDATA[Parsnip Recipes: Moroccan-Style Carrots and Parsnips | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/parsnip-recipes-moroccan-style-carrots-and-parsnips-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/parsnip-recipes-moroccan-style-carrots-and-parsnips-vinces-market-independent-grocery-chain/</comments>
<pubDate>Tue, 28 Feb 2012 10:30:01 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/parsnip-recipes-moroccan-style-carrots-and-parsnips-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[Although not commonly consumed today, parsnips used to be more popular than carrots and potatoes in the middle ages.  Parsnips are clo...<br/><br/>10 Zoom(s) ]]></description>
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<title><![CDATA[Contest: $75 gift card for Bier Markta4s Fondue Feastivul - Spotlight Toronto]]></title>
<link>http://Food.zoomit.ca/contest-75-gift-card-for-bier-marktrsquos-fondue-feastivul-spotlight-toronto/</link>
<comments>http://Food.zoomit.ca/contest-75-gift-card-for-bier-marktrsquos-fondue-feastivul-spotlight-toronto/</comments>
<pubDate>Sun, 26 Feb 2012 09:30:01 EST</pubDate>
<dc:creator>sheryltips</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/contest-75-gift-card-for-bier-marktrsquos-fondue-feastivul-spotlight-toronto/</guid>
<description><![CDATA[Win yourself some Belgian Fondue at Bier Markt!<br/><br/>7 Zoom(s) ]]></description>
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<title><![CDATA[Fondue Feastival]]></title>
<link>http://Food.zoomit.ca/fondue-feastival/</link>
<comments>http://Food.zoomit.ca/fondue-feastival/</comments>
<pubDate>Sat, 25 Feb 2012 10:30:01 EST</pubDate>
<dc:creator>sheryltips</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/fondue-feastival/</guid>
<description><![CDATA[Don't miss Bier Markt's Fondue Feastival, it's the perfect way to warm up in this weird weather and it ends this weekend!<br/><br/>8 Zoom(s) ]]></description>
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<title><![CDATA[Am I getting enough protein? a4 Easy Bean Salad | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/am-i-getting-enough-protein-ndash-easy-bean-salad-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/am-i-getting-enough-protein-ndash-easy-bean-salad-vinces-market-independent-grocery-chain/</comments>
<pubDate>Sat, 25 Feb 2012 01:20:02 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/am-i-getting-enough-protein-ndash-easy-bean-salad-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[The facts are that most whole foods contain protein, including vegetables, whole grains, beans and lentils.  For some people, these pr...<br/><br/>10 Zoom(s) ]]></description>
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<title><![CDATA[Are You Eating Real Organic Food?]]></title>
<link>http://Food.zoomit.ca/are-you-eating-real-organic-food/</link>
<comments>http://Food.zoomit.ca/are-you-eating-real-organic-food/</comments>
<pubDate>Thu, 23 Feb 2012 03:10:02 EST</pubDate>
<dc:creator>CanadianFinance</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/are-you-eating-real-organic-food/</guid>
<description><![CDATA[Being aware of what organic food labels mean can help you make decisions, but the only way to be completely sure that your produce is ...<br/><br/>13 Zoom(s) ]]></description>
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<title><![CDATA[Healthy Breakfast Recipe: Yogurt and Fruit Parfait | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/healthy-breakfast-recipe-yogurt-and-fruit-parfait-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/healthy-breakfast-recipe-yogurt-and-fruit-parfait-vinces-market-independent-grocery-chain/</comments>
<pubDate>Tue, 21 Feb 2012 23:40:01 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/healthy-breakfast-recipe-yogurt-and-fruit-parfait-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[Are you bored of eating the same things every day? Usually this is the time of year when your commitment to your New Year's Resolution...<br/><br/>12 Zoom(s) ]]></description>
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<title><![CDATA[Financial Pancake Tuesday (woo hoo!)]]></title>
<link>http://Food.zoomit.ca/financial-pancake-tuesday-woo-hoo/</link>
<comments>http://Food.zoomit.ca/financial-pancake-tuesday-woo-hoo/</comments>
<pubDate>Tue, 21 Feb 2012 12:10:04 EST</pubDate>
<dc:creator>bigcajunman</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/financial-pancake-tuesday-woo-hoo/</guid>
<description><![CDATA[Get out your flapjacks, it's Pancake Tuesday (or Mardi Gras if you are in New Orleans or France) again, or to add clarity it is Shrove...<br/><br/>9 Zoom(s) ]]></description>
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<title><![CDATA[Chef in a Bottle: Stephaniea4s Simple Stir-fry | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/chef-in-a-bottle-stephaniersquos-simple-stir-fry-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/chef-in-a-bottle-stephaniersquos-simple-stir-fry-vinces-market-independent-grocery-chain/</comments>
<pubDate>Fri, 17 Feb 2012 22:10:03 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/chef-in-a-bottle-stephaniersquos-simple-stir-fry-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[When I go to make dinner, one of the biggest hassles is when I am all out of an ingredient, like garlic or spices.  These are both key...<br/><br/>12 Zoom(s) ]]></description>
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<title><![CDATA[Are there Really Health Benefits from Eating Dark Chocolate?]]></title>
<link>http://Food.zoomit.ca/are-there-really-health-benefits-from-eating-dark-chocolate/</link>
<comments>http://Food.zoomit.ca/are-there-really-health-benefits-from-eating-dark-chocolate/</comments>
<pubDate>Wed, 15 Feb 2012 02:00:02 EST</pubDate>
<dc:creator>MMarquit</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/are-there-really-health-benefits-from-eating-dark-chocolate/</guid>
<description><![CDATA[Studies on the health benefits of eating dark chocolate indicate that eating a small amount of dark chocolate each day might be good f...<br/><br/>7 Zoom(s) ]]></description>
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<title><![CDATA[Healthy Desserts: Homemade Baked Maple Custard | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/healthy-desserts-homemade-baked-maple-custard-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/healthy-desserts-homemade-baked-maple-custard-vinces-market-independent-grocery-chain/</comments>
<pubDate>Sat, 11 Feb 2012 00:30:08 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/healthy-desserts-homemade-baked-maple-custard-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[These days most of us do not have time to make desserts when we are entertaining, we usually pick up something pre-made.  This might s...<br/><br/>8 Zoom(s) ]]></description>
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<title><![CDATA[Top 10 Alkaline Foods | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/top-10-alkaline-foods-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/top-10-alkaline-foods-vinces-market-independent-grocery-chain/</comments>
<pubDate>Fri, 03 Feb 2012 11:50:04 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/top-10-alkaline-foods-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[Many of these convenience foods are highly acidic and force the body to scramble to balance or &quot;buffer&quot; its pH to a normal level.  The...<br/><br/>7 Zoom(s) ]]></description>
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<title><![CDATA[Carbohydrates: Simple vs. Complex]]></title>
<link>http://Food.zoomit.ca/carbohydrates-simple-vs-complex/</link>
<comments>http://Food.zoomit.ca/carbohydrates-simple-vs-complex/</comments>
<pubDate>Fri, 03 Feb 2012 10:10:07 EST</pubDate>
<dc:creator>CanadianFinance</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/carbohydrates-simple-vs-complex/</guid>
<description><![CDATA[Carbs come in two types: simple and complex. As a basic rule of thumb, many nutritionists recommend that you try to focus more on gett...<br/><br/>11 Zoom(s) ]]></description>
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<title><![CDATA[Saving Money on Groceries]]></title>
<link>http://Food.zoomit.ca/saving-money-on-groceries-1/</link>
<comments>http://Food.zoomit.ca/saving-money-on-groceries-1/</comments>
<pubDate>Mon, 30 Jan 2012 18:40:06 EST</pubDate>
<dc:creator>CanadianFinance</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/saving-money-on-groceries-1/</guid>
<description><![CDATA[Groceries are something that we spend a lot of money on each year. The following twenty tips can get you started on saving money on gr...<br/><br/>9 Zoom(s) ]]></description>
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<title><![CDATA[How to Make Your Own Chicken Broth | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/how-to-make-your-own-chicken-broth-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/how-to-make-your-own-chicken-broth-vinces-market-independent-grocery-chain/</comments>
<pubDate>Tue, 24 Jan 2012 14:00:15 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/how-to-make-your-own-chicken-broth-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[The idea of eating chicken soup when you are sick is not just an &quot;old wives' tale&quot;; it is actually a traditional medicine in many cult...<br/><br/>6 Zoom(s) ]]></description>
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<title><![CDATA[No easy way to dissolve a mouse in Mountain Dew]]></title>
<link>http://Food.zoomit.ca/no-easy-way-to-dissolve-a-mouse-in-mountain-dew/</link>
<comments>http://Food.zoomit.ca/no-easy-way-to-dissolve-a-mouse-in-mountain-dew/</comments>
<pubDate>Tue, 24 Jan 2012 04:40:07 EST</pubDate>
<dc:creator>ZoomGal</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/no-easy-way-to-dissolve-a-mouse-in-mountain-dew/</guid>
<description><![CDATA[Pepsi made the statement in response to a claim by Roland Ball, an Illinois man who says he found a dead rodent in a can of Mountain D...<br/><br/>6 Zoom(s) ]]></description>
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<title><![CDATA[It Could Have Been Worse Is Not Good Enough | Gillian's Active Life]]></title>
<link>http://Food.zoomit.ca/it-could-have-been-worse-is-not-good-enough-gillians-active-life/</link>
<comments>http://Food.zoomit.ca/it-could-have-been-worse-is-not-good-enough-gillians-active-life/</comments>
<pubDate>Mon, 23 Jan 2012 16:30:21 EST</pubDate>
<dc:creator>GAL843</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/it-could-have-been-worse-is-not-good-enough-gillians-active-life/</guid>
<description><![CDATA[If you eat unhealthy food, don't justify it by saying it's not the worst choice possible.<br/><br/>8 Zoom(s) ]]></description>
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<title><![CDATA[Learning How to Forage for Wild Edibles is Important]]></title>
<link>http://Food.zoomit.ca/learning-how-to-forage-for-wild-edibles-is-important/</link>
<comments>http://Food.zoomit.ca/learning-how-to-forage-for-wild-edibles-is-important/</comments>
<pubDate>Fri, 20 Jan 2012 14:00:02 EST</pubDate>
<dc:creator>KarenStephenson</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/learning-how-to-forage-for-wild-edibles-is-important/</guid>
<description><![CDATA[The world as we know it is rapidly changing and as history has repeatedly proven, those who adapt and change with the zeitgeist are th...<br/><br/>12 Zoom(s) ]]></description>
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<title><![CDATA[Sunsational Sunflower Seed Dip]]></title>
<link>http://Food.zoomit.ca/sunsational-sunflower-seed-dip/</link>
<comments>http://Food.zoomit.ca/sunsational-sunflower-seed-dip/</comments>
<pubDate>Fri, 20 Jan 2012 09:00:06 EST</pubDate>
<dc:creator>sheryltips</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/sunsational-sunflower-seed-dip/</guid>
<description><![CDATA[100% vegan, this sunflower seed dip is 110% delicious!<br/><br/>12 Zoom(s) ]]></description>
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<title><![CDATA[A New Site For Foodies: FoodPop | Gillian's Active Life]]></title>
<link>http://Food.zoomit.ca/a-new-site-for-foodies-foodpop-gillians-active-life/</link>
<comments>http://Food.zoomit.ca/a-new-site-for-foodies-foodpop-gillians-active-life/</comments>
<pubDate>Thu, 19 Jan 2012 03:30:02 EST</pubDate>
<dc:creator>GAL843</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/a-new-site-for-foodies-foodpop-gillians-active-life/</guid>
<description><![CDATA[If you want to share your favourite foods, useful ingredients, cooking methods, recipes, and more with your friends, try FoodPop.com....<br/><br/>8 Zoom(s) ]]></description>
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<title><![CDATA[Quinoa a4 Ancient Superfood of the Incas a4 Quinoa Greek Salad | Vince's Market | Independent Grocery Chain]]></title>
<link>http://Food.zoomit.ca/quinoa-ndash-ancient-superfood-of-the-incas-ndash-quinoa-greek-salad-vinces-market-independent-grocery-chain/</link>
<comments>http://Food.zoomit.ca/quinoa-ndash-ancient-superfood-of-the-incas-ndash-quinoa-greek-salad-vinces-market-independent-grocery-chain/</comments>
<pubDate>Sat, 14 Jan 2012 02:20:01 EST</pubDate>
<dc:creator>vincesmarket</dc:creator>
<category>Food</category>
<guid>http://Food.zoomit.ca/quinoa-ndash-ancient-superfood-of-the-incas-ndash-quinoa-greek-salad-vinces-market-independent-grocery-chain/</guid>
<description><![CDATA[I thought I would share one of my favourite recipes - Quinoa Greek Salad.<br/><br/>13 Zoom(s) ]]></description>
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